Counseling for Midlife & Beyond

Dr. Elizabeth Brokamp specializes in counseling for adults in Virginia navigating the transitions of midlife and aging, identity shifts, relationships, purpose, and emotional wellness.

Elizabeth Brokamp, PhD, LPC, ACS, NCC, BC-TMH
Licensed professional counselor specializing in adult life transitions and aging.

Request an Appointment

Before your first appointment is confirmed, Elizabeth will call to make sure she’s a good fit for your needs.

Rethinking What Life After 50 Looks Like

The common narrative about life after 50 tends to focus on decline and limitation. But longer life expectancies also mean more years to figure out who you want to be next, often with more self-knowledge and more choice than earlier life stages allowed. The real risk isn’t aging itself, it’s overlooking what these decades can actually offer: room for reflection, change, and a different kind of direction. Holistic 50 brings a counseling-informed perspective to the emotional and psychological side of this stage of life.

Grandfather farmer with his grandchildren picking blueberries on his organic farm

A Holistic Approach to Life After 50:

Support for the Transitions This Stage Brings

After decades spent prioritizing careers and caring for others, this stage is yours to shape. Holistic 50 offers counseling support, evidence-based resources, and practical tools for navigating it.

With Holistic 50, you’ll discover:

  • Practical, grounded information on the things that shape this stage of life: physical health, financial security, relationships, and a sense of purpose.
  • Resources for adults thinking seriously about what the decades after 50 will actually look like for them.
  • A space to think through the realities of aging, including the parts that are complicated or uncertain, without a single script for what this stage is supposed to look like.
  • A counseling-informed perspective on the emotional and psychological sides of life after 50, from a licensed professional counselor with specialized training in gerontological counseling.

A Holistic View of Life After 50: Introducing Your Wellness Wheel

We often focus on one area of life, but lasting well-being after 50 is shaped by the whole person. The Holistic 50 Wellness Wheel illustrates the interconnected domains that influence life after 50, from health and finances to relationships, purpose, and emotional wellness. This visual framework helps you quickly understand the holistic approach and begin noticing where you may want more reflection, support, or attention.

Ready to explore further? Click on each category to find practical resources, counseling-informed insights, and next steps tailored to your journey.

Senior Woman in Fitness Class in a Plank Pose Smiling
Health & Wellness
Senior African-American Couple Happy with Their Retirement Plans
Money & Life Planning
Mature man sitting at his laptop
Purpose & Career
Senior woman meditating at home
Mind & Spirit
Affectionate multiracial couple enjoying sunset at the beach
Relationships
A woman is sitting on a chair reading a book
Lifestyle & Home

Ready to Explore Your Own Wellness Wheel?

Getting started with Holistic 50+ is simple.

1. Take the Wellness Wheel Self-Inventory.
Discover which domains feel strong and which may deserve more attention.

2. Read Articles Across Six Domains
Find practical, counseling-informed guidance for life after 50.

3. Schedule a Counseling Appointment 
In-person and virtual sessions for residents of Virginia.

Start with Your Wellness Wheel

No patronizing advice or unrealistic promises, just thoughtful resources and counseling-informed support for people redefining what it means to thrive after 50.

Dive Deeper:

Latest Insights & Inspiration

Ready to explore practical insights and grounded perspectives? These articles draw on counseling-informed knowledge and real-world experience across every part of a thoughtful life after 50.

Read all Articles